Pauline is a french Yoga teacher trained in Thailand in Alignement Yoga. Passionate by the therapeutic aspect of Yoga she learn how Yoga can restore health, calm the mind and manage stress.
The focus of her classes is to reconnect you with your body, with your breath, be more present with yourself and the others. She became a Yoga teacher with the desire to share her experience, bring joy and serenity back, in order to build together a world based on kindness. She have suffered for many years from anxiety and lack of confidence.
Then one day, she hurts herself badly and had to listen to what her body had to say. Pauline and her partner had the opportunity to come to Switzerland, and teaching Yoga became a matter of course for her.