IVANA ZAHER

Ivana is a certified reformer pilates instructor through Stott pilates school which incorporates modern knowledge of the body and biomechanics into the Pilates repertoire. Being a pregnancy and postpartum corrective exercise specialist enables me to work with women in their most sensitive times. My teaching enhances mind-body connection and retrains your movement patterns. Regardless of your age or fitness level, it is never too late to start. I believe in meeting the body where it is and working from there. I also think that workouts don’t have to be long to be effective. They simply have to be programmed smart to give you as much as possible in a short time. How it all began: After giving birth to two beautiful children Ivana felt alone regarding postpartum recovery. Right guidance wasn’t easily available and misleading information was everywhere. That was the time Ivana wanted a more balanced life and decided to let quit her job in architecture to pursue one in the fitness industry. Ivana always liked working with people and discovered great satisfaction in helping others to become and stay pain-free.

PILATES REFORMER

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IVANA'S TREATMENTS

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Pilates - Private Trial Class

100,00 CHF
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Pilates - Private Class

130,00 CHF

5 x individual Pilates lessons valid for 60 days from date of purchase Price: 625,- CHF

10 x individual Pilates lessons valid for 90 days from date of purchase Price: 1200,- CHF

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Pilates - Duett Trial Class

130,00 CHF
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Pilates - Duett Class

160,00 CHF
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Family Duett

148,00 CHF

5 x duett Pilates lessons valid for 60 days from date of purchase Price: 770,- CHF (385,- CHF per person)

10 x duett Pilates lessons valid for 90 days from date of purchase Price: 1480,- CHF (740,- CHF per person)