Gina has stumbled upon all things Yoga and meditation in 2015, while googling methods to improve sleeping patterns, as she has the tendency to be quite a night owl, you know… 

Her practice made her build trust into the various processes of life, the low and the high rides, guiding her out of places of grief and a burn out. She has travelled extensively for the past 10 years, and let the practice shape her journeys around the world. She made it her mission to show in her teachings that it’s OK to slow down, it’s even necessary, in order to evolve and grow. She is a certified yoga teacher and merges her classes with yoga nidra, shamanic sound healing, tuning forks and yin yoga - while her more dynamic classes are based on the Sivananda and Ashtanga Yoga practice, just in a gentler way.

She has been working in the CBD industry since 2017, creating the first plant medicine infused classes in Switzerland two years later by founding her own brand Mālie, sharing her deep knowledge about it with the aim to take away people’s potential fear about the plant, and encouraging an intuitive use of natural remedies for a deeper practice, pain management or anxiety relief. In 2021, Gina has expanded her studies by attending an additional advanced yoga nidra training and by going more in depth on the use of tuning forks.

Gina only accepts class bookings directly trough her website. Click the link on her page to explore her offerings.

Gina's Upcoming Classes
Gina's Offer

Yoga Nidra

As every other practice, yoga nidra is a beautiful tool to experience calmness and peace in your body and mind. It increases mental clarity and focus, fully relaxes the body and soothes the nervous system. 

Regularly practicing Yoga Nidra will help you remain calm and centered admist whatever life throws at you. Yoga Nidra allows you to step back and look at the bigger picture. A regular practice is beneficial to build up trust and habit into meditation. It needs consistency, and it needs to be nurtured to experience all the positive effects. 

A private class is right for you if you might don’t want to begin in a group at the moment, need some extra attention in this time in life or simply feel that a class designed specifically for you will help to raise your awareness to your current present state.

You’ll learn how to fully relax your body, calm your mind, practice acceptance, manifestation and non judgement towards yourself.

Private Yoga Nidra Sessions
1 x 75min classic Yoga Nidra 135,-CHF / session
1 x 90min Yoga Nidra and Sound Healing 155,-CHF / session
1 x 90min Yoga Nidra with CBD oil 155,-CHF / session
1 x 90min Yoga Nidra with sound healing & CBD oil 185,-CHF / session